Providing

Services

I provide professional psychological help to individual adults (from 18 years of age).

I am committed to working together with you on
... increasing your awareness and understanding
... making changes and improving your coping
... finding your way towards a more fulfilling life.

Sessions and availability

Sessions are weekly and last 50 minutes.

I currently offer sessions on Monday and Tuesday afternoon and evening.

Fees

The first 15 minute phone consultation is free.

Sessions cost £100. I offer a limited number of places at reduced rates. If you are referred to me by a third party (e.g. health insurance), then different rates may apply.

Sessions not attended or cancelled with less than 1 week notice require full payment.

Psychological therapies offered

I offer the following therapies, on their own or integrated, depending on individual need:

Internal Family Systems (IFS)
EMDR
Mindfulness-Based Approaches:
Compassion-Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Meta-Cognitive Therapy (MCT)
Cognitive Behavioural Therapy (CBT)
Counselling
Psychodynamic Psychotherapy

Referrals and Health Insurance

I accept self-referrals from individuals as well as from health professionals,employers or insurances via phone, email or in writing.

I am a recognised provider with the heath insurers:

Axa, Aviva, Bupa, Cigna and WPA.

Please check your plan includes psychological therapies.